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Individuals & Families Grants & Programs

Assistance programs for individuals, housing, food, and healthcare

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Thousands of opportunitiesFederal
Grants.gov — Search All Federal Grants
All US Federal Agencies
The official US government portal listing every federal grant across all agencies.
Up to $7,395/yearFederal
Federal Pell Grant
US Dept. of Education
Free federal money for college — no repayment ever required. Millions qualify but never apply.
Varies — typically $200–$1,000+Federal
LIHEAP — Home Energy Assistance Program
US Dept. of Health & Human Services
Free help paying heating and cooling bills for low-income households. Most people don't know it exists.
Average $230/month per personFederal
SNAP — Supplemental Nutrition Assistance Program
USDA Food and Nutrition Service
Monthly food benefits on an EBT card for low-income individuals and families.
Avg. $45–$100/month in food benefitsFederal
WIC — Women, Infants, and Children Program
USDA Food and Nutrition Service
Free food, nutrition counseling, and healthcare referrals for pregnant women and young children.
Up to $10,000Federal
USDA Single Family Housing Repair Grants
USDA Rural Development
Free home repair grants for low-income rural homeowners age 62 and older.
$7,395 per year of serviceFederal
AmeriCorps Education Award
AmeriCorps
Serve your community for a year and earn $7,395 toward college or student loans.
Up to $43,900Federal
FEMA Individual Assistance Program
Federal Emergency Management Agency
Federal disaster grants for individuals and families who lose homes or property in a declared disaster.
Free prescription medicationsPrivate
Pharmaceutical Patient Assistance Programs
Major Pharmaceutical Companies
Every major drug company offers free medication to patients who can't afford it — almost nobody knows.
Covers most or all childcare costsFederal
Child Care and Development Fund (CCDF)
US Dept. of Health & Human Services
Federal subsidies covering childcare costs for low-income working families. Massively underutilized.
Free comprehensive early education servicesFederal
Head Start / Early Head Start Program
US Dept. of Health & Human Services
Free high-quality early education, health screenings, and family services for low-income children 0–5.
$5,000–$30,000+State
State Down Payment Assistance Programs
Various State Housing Agencies
Free down payment assistance grants for first-time homebuyers — most people never find these.
$10,000–$100,000Federal
National Endowment for the Arts Grants
National Endowment for the Arts
Federal arts grants for individuals, nonprofits, and organizations supporting creative work.
$1,000Private
Awesome Foundation Microgrants
Awesome Foundation
Monthly $1,000 no-strings grants for awesome ideas — for individuals, businesses, and nonprofits.
$1,000 seed grantsPrivate
Pollination Project Grants
The Pollination Project
Daily $1,000 seed grants for grassroots change-makers — they fund one project every single day.
Covers full training costs — average $4,000–$15,000Federal
WIOA Workforce Training Grants
US Dept. of Labor
Free job training and career services for unemployed and underemployed workers through American Job Centers.
30% federal creditFederal
Federal Solar Tax Credit + State Rebates
IRS / State Energy Offices
Get 30% of your solar installation cost back as a federal tax credit, plus state rebates on top.